AuDHD Digital Planner
by Harness the Spark · ND-led
My AuDHD Planner as a PDF, plus the nine Spark Tools: small apps you install on your phone or computer. They work offline and keep what you write on your own device.
- Price
- From £19.99
- Model
- One-off
- Platforms
- Web, iOS, Android
- Category
- Executive Function
How it treats your senses
Self-declared by the maker. These are the promises you can filter on across the whole catalogue.
Access & cost
- Offline capable: Core features work without a connection.
Cognitive
- No time pressure: No countdowns, streaks, or timed tasks you can't pause.
Sensory
- No forced sound: Nothing plays audio without you asking.
The rating above is the maker’s own. If your experience of it didn’t match, that is worth knowing. It is how the sensory ratings here stay honest.
More about AuDHD Digital Planner
The planner is a PDF you print or fill in. Its QR codes open the app that goes with each part. The Spark Tools are apps, not worksheets. You type, tap and save in them, they remember what you put in, and they install to your home screen like any other app. Everything stays on your device: no account, and nothing is sent anywhere. The nine apps: Brain Dump Box, Fuelling Your Spark (energy planner), Paradox Decision Framework, Laying the Foundations, Journal Prompts, Autonomy Flip, Colour & Focus, Keep the Good Stuff, and the Boundaries & Communication Toolkit. One payment, no subscription.
Built with these brains in mind
Pricing
The planner PDF and all nine Spark Tools, yours to keep.
What people say
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